RAWA
Running 30 Aug · 08:24

Morning Trail Run

ST Sem
Distance
11.3km
Moving
1:45:09
Avg pace
9:18/km
Elevation
518m
Avg HR 124 bpm
Max HR 164 bpm
Avg Cadence 116 spm
Calories 821 kcal
Temperature 27°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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