RAWA
Running 8 Jul · 18:33

Evening Run

ST Sem
Distance
10.0km
Moving
53:32
Avg pace
5:20/km
Elevation
16m
Avg HR 134 bpm
Max HR 152 bpm
Avg Cadence 168 spm
Calories 594 kcal
Temperature 18°C
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Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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