Morning Ride

ST Sem

Distance

56.8km

Moving

2:17:54

Avg speed

24.7km/h

Elevation

60m

Avg Cadence 61 spm

Calories 1452 kcal

Temperature 14°C

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

Open in app Sign in

More from Sem