RAWA
Running 11 Oct · 16:57

Afternoon Run

ST Sem
Distance
10.0km
Moving
50:52
Avg pace
5:04/km
Elevation
4m
Avg HR 140 bpm
Max HR 152 bpm
Avg Cadence 166 spm
Calories 642 kcal
Temperature 11°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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