RAWA
Running 25 Jul · 17:34

Evening Run

ST Sem
Distance
13.4km
Moving
1:01:18
Avg pace
4:34/km
Elevation
21m
Avg HR 149 bpm
Max HR 168 bpm
Avg Cadence 178 spm
Calories 789 kcal
Temperature 22°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Sem