RAWA
Running 2 May · 16:40

Afternoon Run

ST Sem
Distance
5.1km
Moving
23:39
Avg pace
4:40/km
Elevation
12m
Avg HR 147 bpm
Max HR 154 bpm
Avg Cadence 164 spm
Calories 306 kcal
Temperature 19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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