RAWA
Running 14 Sep · 05:33

Recovery Run

ST Sem
Distance
5.0km
Moving
28:50
Avg pace
5:43/km
Elevation
9m
Avg HR 123 bpm
Max HR 149 bpm
Avg Cadence 170 spm
Calories 320 kcal
Temperature 13°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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