RAWA
Running 14 Sep · 05:59

Tempo Run

AD Aliya
Distance
9.4km
Moving
57:28
Avg pace
6:08/km
Avg HR 167 bpm
Max HR 184 bpm
Avg Cadence 170 spm
Calories 506 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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