RAWA
Sign in
Get the app
Running
17 Sep · 06:52
Easy Run
Daria
Amsterdam
Distance
15.0
km
Moving
1:13:20
Avg pace
4:53
/km
Elevation
38
m
Avg HR
152 bpm
Max HR
160 bpm
Avg Cadence
180 spm
Calories
694 kcal
Temperature
14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Daria
🏃
Easy Run
Running · 16 Sep · 4.0 km · 15 m
20:46
🏃
Tempo Run
Running · 16 Sep · 6.0 km · 12 m
22:56
🏃
Morning Run
Running · 16 Sep · 3.0 km · 6 m
15:10
🏃
Easy Run
Running · 15 Sep · 15.0 km · 27 m
1:16:05