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Swimming
19 Sep · 13:25
Intervals Swim 6x mixed w/ 100m recovery (CD 300m)
AK
Antanina
Distance
3.4
km
Moving
53:48
Avg pace
16:03
/km
Avg HR
122 bpm
Max HR
176 bpm
Avg Cadence
23 spm
Calories
752 kcal
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