RAWA
Running 20 Sep · 07:02

Morning Trail Run

ST Sem
Distance
33.3km
Moving
3:48:28
Avg pace
6:51/km
Elevation
1552m
Avg HR 160 bpm
Max HR 182 bpm
Avg Cadence 152 spm
Calories 3021 kcal
Temperature 19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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