Running
7 Jan · 15:25
Afternoon Run
Distance
4.0km
Moving
21:43
Avg pace
5:27/km
Avg HR
134 bpm
Max HR
152 bpm
Avg Cadence
164 spm
Calories
284 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.