Running
4 Jan · 14:35
Afternoon Run
Distance
4.8km
Moving
27:30
Avg pace
5:45/km
Avg HR
135 bpm
Max HR
154 bpm
Avg Cadence
160 spm
Calories
365 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.