Cycling
9 Jan · 20:37
Evening Ride
Distance
19.6km
Moving
48:27
Avg speed
24.3km/h
Elevation
310m
Avg HR
130 bpm
Max HR
149 bpm
Avg Cadence
92 spm
Calories
556 kcal
Temperature
26°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.