Winter
20 Feb · 10:17
Morning Workout
Distance
46.3km
Moving
2:45:06
Avg pace
3:33/km
Elevation
5956m
Avg HR
98 bpm
Max HR
148 bpm
Calories
1379 kcal
Temperature
-4°C
Laps
1
3:22 /km
254 m
2
3:36 /km
957 m
3
3:33 /km
954 m
4
3:38 /km
963 m
5
3:40 /km
943 m
6
3:00 /km
941 m
7
4:00 /km
945 m
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.