Cycling
16 Nov · 08:45
Morning Ride
Distance
100.0km
Moving
3:17:12
Avg speed
30.4km/h
Elevation
192m
Avg HR
133 bpm
Max HR
161 bpm
Avg Cadence
79 spm
Calories
2365 kcal
Temperature
7°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.