Running
10 Nov · 16:29
Afternoon Run
Distance
4.5km
Moving
1:13:20
Avg pace
16:08/km
Avg HR
108 bpm
Max HR
140 bpm
Avg Cadence
136 spm
Calories
377 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.