Cycling
3 Nov · 19:45
Evening Ride
Distance
30.1km
Moving
1:00:57
Avg speed
29.7km/h
Elevation
515m
Avg HR
137 bpm
Max HR
170 bpm
Avg Cadence
93 spm
Calories
721 kcal
Temperature
14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.