Cycling
16 Dec · 20:30
Evening Ride
Distance
22.9km
Moving
45:46
Avg speed
30.0km/h
Elevation
248m
Avg HR
127 bpm
Max HR
154 bpm
Avg Cadence
91 spm
Calories
496 kcal
Temperature
8°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.