Running
21 Aug · 16:10
Afternoon Run
Distance
11.9km
Moving
59:13
Avg pace
4:57/km
Elevation
104m
Avg HR
139 bpm
Max HR
169 bpm
Avg Cadence
170 spm
Calories
814 kcal
Temperature
28°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.