Running
23 Nov · 18:10
Evening Run
Distance
12.7km
Moving
1:01:13
Avg pace
4:48/km
Elevation
460m
Avg HR
142 bpm
Max HR
190 bpm
Avg Cadence
176 spm
Calories
759 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.