Running
9 Nov · 06:18
Morning Run
Distance
7.8km
Moving
40:02
Avg pace
5:06/km
Elevation
159m
Avg HR
145 bpm
Max HR
174 bpm
Avg Cadence
168 spm
Calories
485 kcal
Temperature
4°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.