Running
23 Mar · 16:32
Afternoon Run
Distance
3.9km
Moving
1:26:12
Avg pace
22:11/km
Avg HR
103 bpm
Max HR
142 bpm
Avg Cadence
120 spm
Calories
480 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.