Cycling
Wed, 22 May · 13:03
Afternoon Ride
Distance
30.6km
Moving
55:31
Avg speed
33.0km/h
Elevation
81m
Avg HR
130 bpm
Max HR
142 bpm
Avg Cadence
77 spm
Temperature
18°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.