Cycling
Wed, 17 Jul · 15:38
Afternoon Ride
Distance
29.9km
Moving
1:07:39
Avg speed
26.6km/h
Elevation
50m
Avg HR
122 bpm
Max HR
148 bpm
Avg Cadence
71 spm
Temperature
20°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.