Cycling
Fri, 29 Jan · 16:00
Afternoon Ride
Distance
36.9km
Moving
52:05
Avg speed
42.5km/h
Elevation
312m
Avg HR
149 bpm
Max HR
164 bpm
Avg Cadence
85 spm
Temperature
6°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.