Cycling
Fri, 21 May · 15:10
Afternoon Ride
Distance
20.2km
Moving
55:27
Avg speed
21.9km/h
Elevation
256m
Avg HR
125 bpm
Max HR
152 bpm
Avg Cadence
89 spm
Temperature
11°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.