Cycling
Sat, 3 Jul · 09:30
Morning Ride
Distance
15.6km
Moving
30:24
Avg speed
30.7km/h
Elevation
170m
Avg HR
128 bpm
Max HR
149 bpm
Avg Cadence
91 spm
Temperature
25°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.