Running
Sun, 25 Jul · 09:30
Morning Run
Distance
20.3km
Moving
1:47:05
Avg pace
5:16/km
Elevation
93m
Avg HR
151 bpm
Max HR
172 bpm
Avg Cadence
164 spm
Temperature
22°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.