Cycling
16 Oct · 17:53
Evening Ride
Distance
30.4km
Moving
52:02
Avg speed
35.0km/h
Elevation
146m
Avg HR
136 bpm
Max HR
158 bpm
Avg Cadence
90 spm
Calories
623 kcal
Temperature
13°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.