Running
Thu, 11 Mar · 17:43
Evening Run
Distance
3.9km
Moving
20:22
Avg pace
5:11/km
Elevation
25m
Avg HR
140 bpm
Max HR
171 bpm
Avg Cadence
166 spm
Temperature
9°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.