Running
Thu, 4 Jul · 18:43
Evening Run
Distance
9.1km
Moving
45:08
Avg pace
4:56/km
Elevation
34m
Avg HR
137 bpm
Max HR
155 bpm
Avg Cadence
166 spm
Temperature
12°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.