Cycling
Thu, 22 Oct · 20:00
Evening Ride
Distance
30.3km
Moving
51:00
Avg speed
35.7km/h
Elevation
170m
Avg HR
140 bpm
Max HR
161 bpm
Avg Cadence
93 spm
Temperature
14°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.