Running
30 Dec · 15:45
Afternoon Run
Distance
8.6km
Moving
45:18
Avg pace
5:16/km
Avg HR
133 bpm
Max HR
160 bpm
Avg Cadence
162 spm
Calories
590 kcal
Temperature
28°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.