Running
31 Mar · 14:25
Afternoon Run
Distance
9.7km
Moving
48:05
Avg pace
4:56/km
Elevation
23m
Avg HR
143 bpm
Max HR
159 bpm
Avg Cadence
166 spm
Calories
694 kcal
Temperature
8°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.