Running
30 Sep · 19:34
Evening Run
Distance
8.4km
Moving
39:48
Avg pace
4:45/km
Avg HR
138 bpm
Max HR
160 bpm
Avg Cadence
164 spm
Calories
543 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.