Running
Sat, 3 Oct · 15:14
Afternoon Run
Distance
10.4km
Moving
53:13
Avg pace
5:07/km
Elevation
30m
Avg HR
134 bpm
Max HR
141 bpm
Avg Cadence
164 spm
Temperature
13°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.