Running
3 Jan · 14:14
Afternoon Run
Distance
8.3km
Moving
45:18
Avg pace
5:25/km
Elevation
7m
Avg HR
135 bpm
Max HR
160 bpm
Avg Cadence
158 spm
Calories
562 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.