Cycling
Thu, 12 Dec · 19:01
Evening Ride
Distance
30.2km
Moving
52:09
Avg speed
34.7km/h
Elevation
154m
Avg HR
136 bpm
Max HR
156 bpm
Avg Cadence
98 spm
Temperature
8°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.