Cycling
Sun, 18 May · 07:47
Morning Ride
Distance
86.6km
Moving
2:49:33
Avg speed
30.6km/h
Elevation
170m
Avg HR
130 bpm
Max HR
158 bpm
Avg Cadence
77 spm
Temperature
13°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.