Cycling
Thu, 7 Nov · 16:04
Afternoon Ride
Distance
10.9km
Moving
34:53
Avg speed
18.7km/h
Elevation
25m
Avg HR
115 bpm
Max HR
145 bpm
Temperature
7°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.