RAWA
Running 18 Nov · 13:04

Intervals Run 10x800m w/ 400m jog

Valerii Valerii Hilversum, Nederland
Distance
11.7km
Moving
57:11
Avg pace
4:54/km
Elevation
2m
Avg HR 148 bpm
Max HR 174 bpm
Avg Cadence 180 spm
Calories 644 kcal
Temperature 8°C
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