RAWA
Sign in
Get the app
Cycling
23 Sep · 16:46
Интервалы поездка 9x смешанные w/ 3857m recovery (WU 6.0km)
AV
Alex
Distance
48.7
km
Moving
1:20:18
Avg speed
36.4
km/h
Avg HR
120 bpm
Max HR
141 bpm
Avg Cadence
79 spm
Calories
1108 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Alex
🏊
Вечернее плавание
Swimming · 22 Sep · 0.2 km
4:43
🏊
Дневное плавание
Swimming · 22 Sep · 2.2 km
1:06:08
💪
Утренняя тренировка
Fitness · 21 Sep
38:07
🏃
Восстановительная пробежка
Running · 20 Sep · 2.0 km · 55 m
10:55