Cycling
21 Sep · 06:31
Morning Ride
Distance
21.9km
Moving
48:15
Avg speed
27.2km/h
Elevation
54m
Avg HR
139 bpm
Max HR
157 bpm
Avg Cadence
79 spm
Calories
532 kcal
Temperature
16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.