Morning Run

YS Yuri Haarlem, Netherlands

Distance

7.9km

Moving

53:05

Avg pace

6:45/km

Avg HR 128 bpm

Max HR 150 bpm

Avg Cadence 174 spm

Calories 572 kcal

Temperature 1°C

See the full session

Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

Open in app Sign in

More from Yuri