RAWA
Sign in
Get the app
Running
29 Sep · 10:39
Easy Run
MV
Merlijn
Distance
5.1
km
Moving
30:41
Avg pace
5:59
/km
Elevation
132
m
Avg HR
150 bpm
Max HR
170 bpm
Avg Cadence
166 spm
Calories
423 kcal
Temperature
21°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Merlijn
🏃
Easy Run
Running · 24 Sep · 10.3 km · 198 m
1:00:38
🏃
Tempo Run
Running · 23 Sep · 6.5 km · 182 m
35:45
🏃
Afternoon Run
Running · 20 Sep · 1.8 km · 52 m
13:14
🏃
Long Run
Running · 20 Sep · 21.3 km · 502 m
2:04:24