RAWA
Sign in
Get the app
Running
29 Sep · 14:31
Лёгкая пробежка
Roman
Distance
9.2
km
Moving
52:38
Avg pace
5:42
/km
Elevation
21
m
Avg HR
132 bpm
Max HR
140 bpm
Avg Cadence
167 spm
Calories
590 kcal
Temperature
25°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Roman
🏃
Лёгкая пробежка
Running · 28 Sep · 9.7 km · 13 m
54:44
🏃
Длительная пробежка
Running · 27 Sep · 12.6 km · 23 m
1:13:47
🚴
Длительная поездка
Cycling · 26 Sep · 26.3 km · 95 m
2:03:32
🏃
Интервалы пробежка 5x1km w/ 300m recovery (WU 1.6km + CD 500m)
Running · 26 Sep · 10.5 km · 7 m
49:47