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Running
30 Sep · 10:13
Intervals Run 8x1km w/ 300m recovery (CD 2.1km)
Vasili
Distance
10.6
km
Moving
52:50
Avg pace
4:57
/km
Elevation
15
m
Avg HR
144 bpm
Max HR
167 bpm
Avg Cadence
172 spm
Calories
696 kcal
Temperature
21°C
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