RAWA
Sign in
Get the app
Running
30 Sep · 13:36
Recovery Run
NP
Nikolay
Distance
5.7
km
Moving
34:11
Avg pace
6:00
/km
Elevation
15
m
Avg HR
128 bpm
Max HR
146 bpm
Avg Cadence
164 spm
Calories
465 kcal
Temperature
23°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Nikolay
🎾
Evening Activity
Racket · 29 Sep · 0.1 km
56:58
🏃
Recovery Run
Running · 29 Sep · 6.6 km · 22 m
39:16
🏃
Easy Run
Running · 28 Sep · 10.0 km · 47 m
59:27
🏃
Easy Run
Running · 26 Sep · 9.0 km · 9 m
50:30