Running
2 Oct · 05:43
Steady run
Distance
4.6km
Moving
25:40
Avg pace
5:32/km
Elevation
3m
Avg HR
167 bpm
Max HR
179 bpm
Avg Cadence
160 spm
Calories
320 kcal
Temperature
12°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.